Strength   2005 Goals
  Pushups Situps Pullups Circuit Training GET MOTIVATED ABOUT THIS!
Date Sets Reps Sets Reps Sets Reps Sets Reps Weight (lbs) calisthenics 3 times a week
3/28/2005 2 15 3 15 3 5 0 0 0 circuit training 3 times a week
3/28/2005 1 10 1 10 0 0 0 0 0 have fun and don't be afraid to experiment!
3/29/2005 1 15 1 15 0 0 1 10 10
3/30/2005 3 15 3 15 3 15 0 0 0
3/31/2005 1 20 1 20 0 0 1 15 10
4/1/2005 3 15 3 15 3 15 0 0 0
4/2/2005 0 0 0 0 0 0 2 15 10
4/11/2005 3 15 3 15 3 15 0 0 0
4/12/2005 0 0 0 0 0 0 2 15 10
4/14/2005 3 15 3 15 3 15 0 0 10
4/16/2005 0 0 0 0 0 0 1 15 10
4/18/2005 3 15 3 15 3 15 0 0 0
4/19/2005 0 0 0 0 0 0 1 15 10
4/21/2005 3 15 3 15 3 15 0 0 0