Running Log						2005 Goals
Date	Location	Distance (mi)	Time (min)	Wk Run #	Music	run at least 3 times per week (week starts Sun, ends Sat)
2/20/2005	MAHS CC	1	8.22	1	Y	increase distance at least 1/week
2/22/2005	MAHS CC	1	8.17	2	Y	reach 6mi point before the beginning of summer
3/26/2005	MAHS CC	1	8.07	1	Y	consciously work on speed after reaching 6mi point
3/27/2005	MAHS CC	1	8.13	1	Y	run in a local 5k
3/29/2005	MAHS CC	1	7.87	2	Y	maybe run in local 10k
3/30/2005	MAHS CC	1	7.58	3	Y
3/31/2005	MAHS CC	1	7.92	4	Y
4/2/2005	MAHS Track	2	25.66	5	N
4/3/2005	MAHS Track	2	17.92	1	Y
4/7/2005	MAHS CC	2	16.83	2	Y
4/9/2005	MAHS CC	2	17.42	3	N
4/11/2005	MAHS CC	2	17	1	N
4/13/2005	MAHS CC	2	17.08	2	N
4/15/2005	MAHS CC	2	17.22	3	N
4/16/2005	MAHS Track	3	28.38	4	N
04/17/05	MAHS Track	3	28.87	1	N
4/20/2005	U Trail	2.5	21.23	2	N
4/22/2005	MAHS CC	3	28.55	3	N